Mindblown: a blog about philosophy.
Self-Care During Stressful Times
This may be a stressful time for many right now. People are unsure about their health, their income, and the structure of their daily lives has been torn apart. You may be wondering what you can do to help yourself and your loved ones get through it. I have created a short information page for…
Enhancing Traditional Therapy with Yoga
When yoga is performed therapeutically it has the power to enhance therapies that your child may already be receiving. Here are a few of the benefits you can look forward to seeing: Special Education Helps left and right brain coordination Increases self confidence Promotes self discipline Improves ability to self-regulate Improves children’s awareness of themselves…
Why Therapeutic Yoga?
What if I told you that ALL children can benefit from yoga? I’ve seen it happen in the preschool where I run 30 minute yoga classes, once per week for children aged 2.5 to 5 years old. The classrooms consist of up to 12 children, half of which receive special services while at school such…
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